Yoga for Improving Your Posture

Published on July 23, 2013 on Maria’s Farm Country Kitchen.

“I just went to for my annual checkup and I was a half-inch taller than last year, before I started to practice yoga!”

Yoga teachers near and far often hear this exclamation by surprised students. It speaks of one of those moments when, as a student, you are filled with the blissful wonder of possibility, much like children who see fireflies for the first time and realize they can actually catch light … continue reading.