Yoga for an Immune System “Boost-Up”

Published on September 20, 2013 on Maria’s Farm Country Kitchen.

The online Oxford English Dictionary defines immunity as “the ability of an organism to resist a particular infection or toxin by the action of specific antibodies.” As human beings living in the world at this time, we are faced with many enemies to our own organic immunity (air, water, soil, and noise pollution, just to name a few).

One of my students told me that when her son is experiencing stress, he comes to her and asks for “a boost up,”  … continue reading.