Yoga Workshops & Teacher Training

Yoga: Thanks & Giving Day Class!

Thursday, November 23, 2017

9:30 AM – 11:15 AM

Minimum suggested donation is $15 and proceeds will go to help feed the homeless population that is served by the UUCLV Church group one evening each week during the coming Winter season.

Recently my teacher, Patricia, told me that cultivating a feeling of gratitude before entering into practice could change the vibration in my cells and alter the effect the asanas had on my body.

“They have so much to give us, Holly,” she said.

On Thanksgiving morning, we will practice cultivating a thankful mind and experience what that state of mind has to give to our practice of asana done, in the words of Prashant Iyengar, “… by the body for the body, by the body for the mind, by the mind, towards the Soul.”

Please RSVP for this class to holly@yogawithholly.com.

Greg Anton All Day Workshops

Saturday, December 2, 2017

Let the Sunshine IN!
Intermediate/Advanced Backbends

9:30 AM – 12:00 PM
$50 individual class

Unburden Yourself!
Asana Therapeutics for the Neck and Shoulders

2:30 PM – 4:30 PM
$40 individual class

Full day of classes is $80 if prepaid by November 6, 2018.
Participation is limited to 20 students, so please register ASAP.

Greg Anton lives in Massachusetts and has been studying weekly with Patricia Walden for 20+ years. He is one of the most devoted and talented teachers in the Iyengar Yoga tradition today.

Greg wholeheartedly transmits Guruji’s teachings and has a gift for weaving the philosophy of Yoga through the fabric of the body.

Join us for this day of diving into the deep (think sunny, warm, azure) waters of practice.