Yoga Workshops & Teacher Training

Save the Date: The Hallmarks of B.K.S. Iyengar's Yoga: A Centennial Weekend

with Holly Kostura and Greg Anton
October 26 – 28, 2018

Yoga Sadhana Study Program

The Yoga Sadhana Study Program begins in April 2018.

This program is for students wishing to delve deeper into the study of Yoga as life-long practice.

Our objectives are:

  • to learn how to organize a home practice of Asana and Pranayama so it is purposeful and methodical
  • to study the philosophy of Yoga and apply it to our daily lives to promote mental and emotional stability and clarity
  • to cultivate a holistic practice of Yoga that grows deep, strong, healthy roots and bears sweet, ripe fruit

We will meet one Sunday a month from April – December 2018.

For more information about this program, email Holly at

Note: this program is a pre-requisite for local students interested in becoming a Certified Iyengar Yoga Teacher under Holly’s mentorship.

Tuesdays - "Light on Life" Book Club

Light On Life
Tuesdays @ 5:15 PM
We will meet each Tuesday to read B.K.S. Iyengar’s “Light on Life” together.

You can download the book for both Kindle and iBooks or order a hard copy from Amazon or a local retailer.

In this, the 100th year of Guruji’s birth, let’s immerse ourselves in the sea of his teachings and soak ourselves in the Light of Yoga.