Yoga Sadhana Study Program
The Yoga Sadhana Study Program begins in April 2018.
This program is for students wishing to delve deeper into the study of Yoga as life-long practice.
Our objectives are:
- to learn how to organize a home practice of Asana and Pranayama so it is purposeful and methodical
- to study the philosophy of Yoga and apply it to our daily lives to promote mental and emotional stability and clarity
- to cultivate a holistic practice of Yoga that grows deep, strong, healthy roots and bears sweet, ripe fruit
We will meet one Sunday a month from April – December 2018.
For more information about this program, email Holly at holly@yogawithholly.com.
Note: this program is a pre-requisite for local students interested in becoming a Certified Iyengar Yoga Teacher under Holly’s mentorship.
Tuesdays - "Light on Life" Book Club
Tuesdays @ 5:30 PM
We will meet each Tuesday to read B.K.S. Iyengar’s “Light on Life” together.
You can download the book for both Kindle and iBooks or order a hard copy from Amazon or a local retailer.
In this, the 100th year of Guruji’s birth, let’s immerse ourselves in the sea of his teachings and soak ourselves in the Light of Yoga.
Kirtan!
Call & Response Chanting in the Bhakti Yoga Tradition
Friday, February 16th @ 7:00 PM
Through the vibration of chant, Pranayama of the breath and the quieting of the mind, we come into greater harmony within and as a group.
Join us for a relaxing, heart opening and fun evening!
Live music from veteran Kirtan Wallah Steve Bross (tabla & vocals) and
Jamie Kostura (guitar & vocals).
IYCLV
424 Center Street, Room 310
Bethlehem, PA 18018
@ Wall & Center Streets, use the Wall Street entrance
Please RSVP to Holly at holly@yogawithholly.com.