Save the Date: The Hallmarks of B.K.S. Iyengar's Yoga: A Centennial Weekend
with Holly Kostura and Greg Anton
October 26 – 28, 2018
Yoga Sadhana Study Program
The Yoga Sadhana Study Program begins in April 2018.
This program is for students wishing to delve deeper into the study of Yoga as life-long practice.
Our objectives are:
- to learn how to organize a home practice of Asana and Pranayama so it is purposeful and methodical
- to study the philosophy of Yoga and apply it to our daily lives to promote mental and emotional stability and clarity
- to cultivate a holistic practice of Yoga that grows deep, strong, healthy roots and bears sweet, ripe fruit
We will meet one Sunday a month from April – December 2018.
For more information about this program, email Holly at holly@yogawithholly.com.
Note: this program is a pre-requisite for local students interested in becoming a Certified Iyengar Yoga Teacher under Holly’s mentorship.
Tuesdays - "Light on Life" Book Club
Tuesdays @ 5:15 PM
We will meet each Tuesday to read B.K.S. Iyengar’s “Light on Life” together.
You can download the book for both Kindle and iBooks or order a hard copy from Amazon or a local retailer.
In this, the 100th year of Guruji’s birth, let’s immerse ourselves in the sea of his teachings and soak ourselves in the Light of Yoga.