Yoga Workshops & Teacher Training

Yoga Sadhana Study Program

The Yoga Sadhana Study Program begins in April 2018.

This program is for students wishing to delve deeper into the study of Yoga as life-long practice.

Our objectives are:

  • to learn how to organize a home practice of Asana and Pranayama so it is purposeful and methodical
  • to study the philosophy of Yoga and apply it to our daily lives to promote mental and emotional stability and clarity
  • to cultivate a holistic practice of Yoga that grows deep, strong, healthy roots and bears sweet, ripe fruit

We will meet one Sunday a month from April – December 2018.

For more information about this program, email Holly at holly@yogawithholly.com.

Note: this program is a pre-requisite for local students interested in becoming a Certified Iyengar Yoga Teacher under Holly’s mentorship.

Tuesdays - "Light on Life" Book Club

Light On Life

Tuesdays @ 5:30 PM

We will meet each Tuesday to read B.K.S. Iyengar’s “Light on Life” together.

You can download the book for both Kindle and iBooks or order a hard copy from Amazon or a local retailer.

In this, the 100th year of Guruji’s birth, let’s immerse ourselves in the sea of his teachings and soak ourselves in the Light of Yoga.

 

 

Kirtan!

Call & Response Chanting in the Bhakti Yoga Tradition
Friday, February 16th @ 7:00 PM

Through the vibration of chant, Pranayama of the breath and the quieting of the mind, we come into greater harmony within and as a group.

Join us for a relaxing, heart opening and fun evening!

Live music from veteran Kirtan Wallah Steve Bross (tabla & vocals) and
Jamie Kostura (guitar & vocals).

IYCLV
424 Center Street, Room 310
Bethlehem, PA 18018
@ Wall & Center Streets, use the Wall Street entrance

Please RSVP to Holly at holly@yogawithholly.com.